Alisha Verly Jensen Mental Health, Wellness, and Self-Development writer Portfolio Self-Development $ Emotional Intelligence (EQ): What it Is and How to Improve it $ How to Break Bad and Unhealthy Habits: 5 Effective Strategies $ Strategic Goal Setting for Self-Development (a Step-by-Step Guide) Mental Health and Wellness $ Can Creativity Help Depression? A Look at the Science $ Why Rest is Resilience $ How Positive Affirmations Improve Mental Health $ Harness the Power of Positive Self-Talk to Improve Your Mental Health Therapy $ Why You Can't Afford Not to Hire a Couples Counselor $ How to Choose Your Therapist: 6 Important Steps
